Cultivate prosperity on the Island of the Gods through an artfully designed week of nourishment in Bali. Top New York/LA yoga instructor Fern Olivia Langham and holistic health practitioner Sarah Anne Stewart have partnered with leading wellness travel company Pravassa to lead a small group as we gather to celebrate NYEPI, Balinese New Year, with local cultural rituals - including a village parade culminating in a day of complete silence. Through a unique chakra-balancing yoga practice infused with Vinyasa yoga, Kundalini yoga, breath-work and meditation, you will be guided through creative sequences to release any blockages you have been experiencing. You will also be introduced to the... Get the full story
Tag Archive: community
Thaw out in Costa Rica with former world champion triathlon turned Women’s Quest founder Colleen Cannon on a surf and yoga adventure retreat. January 31st - Feb 6th. Take the leap special! $200 off. Regularly $2400, SERENE rate $2200. Women’s Quest blends surf and soul for a fabulous week of oceanside adventure and restoration at the beautiful Pranamar Villas in Santa Teresa, Costa Rica. Practice yoga, learn how to surf, stretch our body and mind with yoga, share sunsets with new friends, and have the time of your life. Come discover the true meaning of Pure Life, or as the... Get the full story
Join Meghan Kay and Sophia Peppas on October 24th for a charity ride to support ZIMELE, an organization dedicated to empowering women in the impoverished communities of South Africa’s KwaZulu-Natal province. Founded in 2007, Zimele is an organization dedicated to confronting the root causes of poverty by removing the barriers to self-sufficiency for women in the impoverished, and often AIDS-stricken, communities of South Africa’s KwaZulu-Natal province. “To Stand on One’s Own Two Feet” By providing accessible programs in economics, education, financial management and job skills, Zimele has empowered over 8,000 women to become small-scale entrepreneurs who not only independently... Get the full story
Girls’ education is critical to growth. Providing girls an education helps break the cycle of poverty, as educated women are less likely to marry early and against their will; less likely to die in childbirth; more likely to have healthy babies; and are more likely to send their children to school. Join Commit to Change on October 21st at Vermillion in working towards creating a new sustainable framework: one in which every girl has the opportunity to realize her dreams and one in which her children have the opportunity to dream. Enjoy a uniquely curated wellness experience centered on each of... Get the full story
Me ygeia is a Greek word that means “with health” in English. Megia is the marriage of the name Meghan and Sophia and represents the spirit in which they do things. It’s a fun hashtag used by two women who’ve discovered they have a lot in common, and it has a nice ring to it. It’s with health in mind that Meghan Kay and Sophia Peppas do most things. As the Senior Global Communications Manager of Christian Louboutin and a holistic health coach Meghan makes sure that she feeds her physical and spiritual body well. She met Sophia two years... Get the full story
Most who know me are aware that I love to dive in and discuss everything in great detail. A lot. To think deeply about where I have been in my life, about where I am right now and therefore where I am going. To examine and be aware of the imperfections of myself and of others, and then grow from there. If there is one thing I know to be true of myself, it is this. The thing is, however, that many people – both in my past and that are in my life now – find that I “push... Get the full story
Did you know that in the U.S., 1 in 4 girls will not finish high school, 1 in 5 are victims of childhood sexual abuse and 78% under the age of 17 are unhappy with their bodies? When our friend Amber Tolliver heard these statistics, she decided to do something about it, and deiced to help raise money and awareness for Girls Inc. Girls Inc. is a non profit that aims to diminish these statistics. They provide programming that helps build confidence and fortitude in over 140,00 girls in the US and Canada. From fitness to mentoring, Girls inc focuses on... Get the full story
Jordan Daly could be categorized as one of those 9 to 5ers turned do-gooders but to boil down the road she’s traveled thus far to a simple 2 step from one career to another would be a huge disservice and misrepresentation of her journey. From brand builder, to attention-payer, to yoga teacher to founder of Mind-The- Gap, Ms. Daly has combined what she’s learned through practical experience and what’s been revealed to her through life experience. What might you remind yourself about being authentic? It’s very simple and its “I am enough” I am enough exactly where I am, right sitting here... Get the full story
This might sound like a shameless plug for SERENE considering I’m the lead for the New York Office, but I love SERENE Social. Do you ever see or observe a group of people and long to be a part of them? Not for any of the benefits you might receive from being connected to them, but just because they have each other, because you want to belong. I might have always felt that way, I might still feel that way at times as well, but never with SERENE. There’s no “you can’t sit with us” vibe or exclusivity about us.... Get the full story
October
This month you can pre-sign up for our new digital platform, SereneBook. It is a monthly subscription to one-on-one sessions with wellness practitioners. We are so excited to launch, so now that the word is out, sign up to get notified about when you can officially become a member.
If you are a wellness practitioner, sign up to be a SereneBook practitioner as well!
