SERENE is an international curator of wellness and conscious living, committed to connecting like-minded individuals interested in living a grounded and healthy life. We define health beyond what one physically puts into their body—it extends to what a person takes in mentally, visually, spiritually and emotionally. It’s all connected and it is vital that you understand or are open to learning more about this if you are interested in joining our team. It’s important that we have someone deeply connected or open to our ethos. SERENE has an exciting summer ahead and is seeking exceptional individuals to join our team.... Get the full story


I’ve had massive energetic shifts and awakenings recently and I wanted to share an aspect of life, of experiencing Earth school that is a top key for embodying your greatest power, and that is to really let yourself feel the feelings. Your first thought might be “I totally do! I do that already.” and while you might be letting yourself feel to some degree, many times our habits and patterns of numbing or distracting ourselves so we don’t have to feel certain ways comes from our subconscious. And it is only after you really let yourself become aware and see... Get the full story


Earlier this year SERENE created a wellness pop up at BANDIER in NYC, a space in the city where we were all encouraged to slow down in the city buzz! I got to travel to NYC for the first time ever. I came to see the vibe and get a feel for what is going on across the pond. I left a week later amazed, inspired and feeling like I needed to move there immediately! One of my greatest moments that week and something that will stay with me for a long time was attending a yoga class taught by... Get the full story


April kicks off with the Sun still charging ahead in fiery Aries, bursting with the energy of the new astrological year, which began on March 20th. The intense pace continues through the first full week of the month, then begins to slow down, leading to a much-needed long period of time to absorb and process recent dynamic shifts and challenges. “Hurry up!” may mark the start of April, but by the end of the month, the message is “wait.” Here’s the 411 on April’s most significant planetary patterns: April 5th: a constructive focus can be yours in the days leading... Get the full story


I recently read one of the most deeply provoking Facebook comments I’ve ever come across. Someone posted a simple quote that said: ‘When women are talking to you about their problems, they’re likely not looking for an answer and just want someone to listen.’ I would say that also goes for men, just as much as it does for women. But it was the comment from a young woman that made me jump sideways out of my skin… ‘My dad cut that shit right out of me when I was young, haha. He always said, if you’re coming to me with a problem, you better already... Get the full story


Released on International Women’s Day, 2016 at the United Nations, ‘I Am a Girl’ supports the Sustainable Development Goal to Achieve Gender Equality by 2030. We spoke with the beautiful voice and woman behind the song and message, Tennille Amor to find out the inspiration for the song and the stories behind the faces in it. Watch the video: What inspired you to write this song? I wanted to write a song that would encourage women and girls around the world to believe in themselves and go after their dreams, no matter what obstacles they might face along the way.... Get the full story


Everyone lately is always talking about how balance is the wellness holy grail. I totally agree and it is part of what SERENE is all about. Drink green juice, sure. But also drink a glass of wine with your friends. Do yoga and workout regularly in fabulous workout attire, but find some time to watch Netflix on the couch, preferably in your most ragged sweatpants. Preferably with a carton of non GMO, almond milk, fairtrade ice cream. (The best thing about Vegan ice cream is that you can eat more of it. See? That’s balance.) However, lately, I have been... Get the full story


Grief doesn’t flow in a linear manner, nor does it pre-warn you. No, grief hits you in the face like nothing else, and you can’t hide from it. It can come unexpectedly, anywhere and at any moment and when it does you cannot hold it in. It has only been two weeks since my mother passed away, and I missing her more and more every single day. In the beginning I was just a bystander in a safe bubble. I watched people cry and wasn’t fully aware of what was going on. But now, the painful realisation that my mama... Get the full story


Writing this in the aftermath of a potent New Moon in Pisces on March 8th, which was also a total solar eclipse. How was it different from other New Moons? I’ll tell you. A Solar Eclipse can act like a bottleneck of energy. Light flowing from the Sun is temporarily interrupted by the Moon, focusing attention on that interrupted point. Wherever that point falls in your horoscope, something new — and possibly fragile — may enter the picture and grow over the next several months. And here I would be thinking of Michael, the kindhearted policeman in the storybook Make... Get the full story

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