A Community For Women on the Rise
Self-Care

A Complete Guide to Healing Mind, Body & Spirit With Crystals

By On August 4, 2014

The minerals that makeup crystals are literally stardust transformed over timescales unimaginable to the human mind.  As such, they have some pretty remarkable healing properties.  There are literally thousands of different varieties,… Read More

Community Content

At 5’10 and 124lbs This Was Me in 2009

By On August 4, 2014

I came across this photo last week and was shocked! Truth be told, its very possible I had been Photoshopped to look this skinny. I had no memory of looking like what… Read More

Member Spotlight

SERENE Member Stephanie Wong Launches a Wellness Product for Our Feet

By On August 1, 2014

Oh our tireless, hardworking feet! Our other soles. The root of how we stand, hold ourselves and carry ourselves, our feet are two of our most hardworking parts. They are our anchor to… Read More

Community Content

How a Daily Yoga and Gratitude Practice Strengthened my Authentic Self

By On August 1, 2014

  “The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves” – Kahlil Gibran.  I… Read More

Personal Development

15 Things You Don’t Owe Anyone, Though You May Think You Do

By On July 28, 2014

Many choices we make in life—ranging from what we do, to how we conduct ourselves, and who we interact with—are subject to prying questions and commentary from those around us. Family members, friends,… Read More

Personal Development

Soul 101: Your Soul Agreement, and What Karma, Relationships & Emotions Really Mean

By On July 28, 2014

By Geoffrey Jowett - Each soul is on a journey of enlightenment and incarnates numerous times to rediscover the essence of its self as God Source. The purpose of the temporary visit… Read More

Personal Development

Seven Quick Ways to Strengthen Your Intuition

By On July 28, 2014

By Elizabeth Rentor -  Have you ever been in a situation where your “gut feeling” told you one thing, but your rational mind said another? If you went with your brain rather than your intuition,… Read More

Personal Development

So You Want To Try Ayahuasca? Millennial Travel Blogger Britany Robinson Shares Her Tips

By On July 28, 2014

By Britany Robinson - I had never heard of drinking ayahuasca until I traveled to the jungle of Colombia.  It was there that I first caught wind of backpackers discussing ceremonies, shamans,… Read More

Self-Care

Just Breathe: 3 Powerful Ancient Yoga Breathing Techniques to Relax and Center

By On July 28, 2014

By Carolanne Wright - Healers Journal: Breathwork gets you out of your head and into your heart.  It can short circuit worry, stress, tension, fear, frustration and any other negative emotional state.  It… Read More

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Spirituality

Explore: The Most Stunning Sacred Destinations Around the Globe

By On July 26, 2014

From mountaintop monasteries to super-modern temples, these amazing places will make you believe. We’ve gone through the tips and photos of more than a million travelers on minube to find these places… Read More